Over the years, the cannabis plants and extracts from them have proved to be of great health benefits, and recently more of such benefits are beginning to unvail. This has, in turn, made the plant rise to the top pf the list of beneficial herbs. Hemp, whch is a significant member of the cannabis family, has for decades been used for a wide variety of purposes, especially its oil.
The hemp seed oil has been found tobe rich in protein, phytonutrients, and essential fatty acids which has not only been associated with helping to boost the immune system, but has also been found to be of great health benefit in having hormonal balance, prevents various heart diseases and many more.
Hemp seed oil, extracted from the seeds of the hemp plant is against the normal believe of many people that anything that comes from the hemp plant causes that ‘high’ effect, but that isn’t true. The high effect one gets after smoking marijuana is caused by a compound known as THC which is absent in hemp oil.
Below are 5 amazing health benefits of hemp oil.
1. Highly Nutritious
Hemp seed oil is a box housing several essential nutrients as it contains sufficient amount of amino acids which helps prevent the body from losing muscle tissues and as well rich in protein need for body structure. Hemp seed oil also contains minerals like iron, magnesium, and zinc which are all essential for a healthy living.
2. Improves Brain Function
Another amazing health benefit of hemp oil is its ability to improve the functioning of the brain. Hemp oil contains DHL that is essential for your brain health. Studies have revealed that expectant mothers who consume this oil during pregnancy are able to increase their child’s brain and eye functions.
A Korean study also revealed that hemp seed oil contains polyunsaturated fatty acids known to prevent the beginning of nervous system diseases like Parkinson’s or Alzheimer’s disease.
3. Improves Heart Health
Are you concerned about your heart health? Try using hemp seed oil. It will help your heart and shield you from heart attacks and various heart diseases. It contains omega-3 fatty acids which help in reducing blood clots and boosts cholesterol profile. It also contains gamma-tocopherol which is a natural component powerful in protecting against coronary diseases.
4. Improves Immunity
Hemp oil is excellent for the immune system. It is packed full of fatty acids that improve the healthy environment of your intestines and ensures effective functioning of the immune system. A study carried out in India proved the importance of omega-3 fatty acids in hemp seed oil in boosting the immune system.
Hemp seeds contain about 30% carbohydrates, 25% protein, essential fatty acids and linoleic acid that can help boost the immune system.
5. Treatment of Arthritis
Hemp oil is packed with GLA (Gamma-linoleic acid) which helps reduce arthritic symptoms according to a study published in the Journal of Arthritis and Rheumatism. Hemp seed oil also has a balanced ratio of omega-6 fatty and omega-3 acids, making it an excellent ingredient for treating inflammation. It’s also perfect for treating arthritic joints and rheumatism.
These are some of the wonderful benefits of hemp seed oil. Give it a try and witness some marked improvements in your health.
