Marijuana is one of the most controversial drugs in the world. Marijuana use, often in light doses, has been considered for medicinal or research purposes. Even small farmers grow marijuana to aid them if they are suffering from cancer or migraines. Scientists have debated over and over again about the regulation of marijuana and both positive and negative effects it has on a person.

Unfortunately, the policymakers of our generation fail to take into account the viewpoints of the scientist and researchers very well and classify this plant as a deadly drug alongside cocaine and heroin. Although, marijuana has a lot of beneficial uses, the use of marijuana or ‘pot’ the street name has to be in control and regulated. Excessive use of marijuana can lead to psychosis and other mental disorders having a temporary or a permanent effect. So, here we present few detox tips that can be useful to regain your composure if you have consumed excessive marijuana sometime back.

Drinking Water
The most common detox tip after a party night is to drink water as much as you can. Water keeps you hydrated and your body regulated with fluids. This ensures that your blood sugar level is constant and also keeps your fresh and in an upbeat mood. This is the most natural way to get rid of marijuana from your body.

Get Exercise
Another fast way to get your body all charged up is to go running, do some cardio, and get some exercise. As marijuana is known to be soluble in fat, the less fat you keep in your body the more it is going to take to wear off. If you do a couple of laps in the pool or take up an 800m lap, the chances of your returning back to your healthier state are faster. It also helps speed up your metabolism and gives you fresh air, which is always a good factor for your body.

Eat Veggies
Another important detox tip is the kind of food you eat next after smoking weed. Stick to green vegetables like spinach, broccoli, and other leafy veggies. These provide a lot of iron and vitamins to your body, which helps in detoxifying the THC from your body by increasing your metabolism and heart rate. It’s essential you tick to this for the meal rather than going for some kind of meat.

Drink Lemon Juice
Another way to detoxify your body is to increase the content of Vitamin C in your body i.e. by drinking lemon juice. Squeeze some lemons out from your early market shopping and just drink the juice to ensure that it detoxifies your body to some extent, and that would reduce the impact of THC.

These four methods are the most natural ways to detox your body following marijuana ingestion. And, products like Rick Simpson oil are also reported to produce lot of positive effects.